Tamarind chicken cabbage wraps with pistachio pesto

Tamarind chicken cabbage wraps with pistachio pesto

You must be logged in to favorite a recipe.Login

Thanks for your rating!

You must be logged in to rate a recipe. Login

  • 4
  • Easy
  • Carb Conscious Dairy free
  • 10 minutes
  • 10 minutes
  • Woolworths Danie de Wet Chardonnay Reserve Collection 2015

Ingredients

  • 2 T Woolworths Asian tamarind paste
  • 1 T olive oil
  • 4 free-range chicken breasts
  • For the pistachio pesto, blend:
  • 100 g pistachios
  • ¼ cup olive oil
  • 2 garlic cloves, finely chopped
  • 2 cups fresh coriander, finely chopped
  • 8 cabbage leaves, blanched
  • 2 Granny Smith apples, cut into matchsticks
  • 1 x 90 g sachet Woolworths red onion pickled topper
  • 50 g pickled ginger, for serving
  • 15 g Woolworths tahini seed sprinkle, to garnish

Cooking Instructions

Preheat the oven to 180°C. Mix the tamarind paste and olive oil and coat the chicken breasts in the mixture.

Heat a nonstick pan over a high heat. Fry the chicken breasts on both sides until golden brown. Place on a baking tray and finish in the oven for 5 minutes, or until cooked through. Set aside and slice in half.

To assemble the wraps, spread the pistachio pesto onto one side of each cabbage leaf. Top with the red onion pickle, apple, ginger and tamarind chicken. Sprinkle over the tahini seed sprinkle and roll up.

Cook's note: Savoy, green, red… cabbage may be humble but, along with other trendier brassicas like kale and broccoli, is hard-hitting in the superfood stakes. High in vitamins, antioxidants and fibre, it’s an inexpensive addition to your crisper drawer.

3 QUICK WAYS WITH CABBAGE
1. Thinly slice cabbage and carrots and drizzle with almond butter thinned with coconut milk.
2. Use whole cabbage leaves as “bowls” for salads.
3. Stir-fry sliced cabbage in olive oil, adding a dash of apple cider vinegar when the cabbage is just wilted.

Discover more chicken recipes here.

Abigail Donnelly Recipe by: Abigail Donnelly
View all recipes

Nothing excites Woolworths TASTE's Food Editor quite as much as the challenge of dreaming up recipes with innovative new foods – or the thrill of creating deliciousness on a plate with the humblest of ingredients. With Abi by your side, you’ll be a cooking expert in no time at all.

Social Media

Related Recipes

Comments