African grain salad
“This dish represents a return to the past. Before opening Emazulwini, I never ate sorghum and millet. During lockdown I did some research on grains that are indigenous to Africa and South Africa. This salad is a celebration of African grains and incorporating them into my diet. Millet and sorghum vary in their cooking times, so it’s best to cook them separately.” – Mmabatho Molefe
Ingredients
Method- 6 cups boiling water
- 120 g millet
- salt a pinch
- 120 g red sorghum
- 2 T canola oil
- 1 onion, finely chopped
- 2 sticks celery, finely chopped
- 1 lemon, finely zested
- 2 cups baby spinach For the coriander dressing:
- 50 fresh coriander
- 2 green chillies
- 1 thumb ginger, peeled and chopped
- 1⁄2 t ground cumin
- 1⁄2 t garam masala
- 1⁄2 t chaat masala
- 1 T lemon juice
- 3 T water
- 3 T oil
- 1 T sugar or honey
- sea salt and freshly ground black pepper to taste
Method
Ingredients1. To make the millet, place the boiling water, salt and millet in a saucepan and cook for 10 minutes, or until the water becomes starchy.
2 Once the water is starchy and the millet is sticking together, rinse under cold water and gently steam with 1⁄2– 3⁄4 cups water for a further 8–10 minutes, or until the millet is cooked. Make sure that you constantly agitate the millet with a fork so that it doesn’t stick together.
3. To make the sorghum, place the remaining boiling water, salt and the sorghum in a saucepan and cook for 15 minutes, or until the water turns a dark brown colour.
4. Rinse under cold water and fill the saucepan with enough cold water to cover the sorghum. Cook for a further 15 minutes, or until the sorghum is soft but still has a bite.
5. Gently cook the onion and celery in the oil until the onions have softened. Place the grains, onion, celery, lemon zest and spinach in a bowl. Season and add the dressing.
6. To make the dressing, blend all the ingredients until a smooth paste forms. If you prefer a runnier consistency, adjust the water and oil and add lemon juice to taste.
Find more South African recipes here.
Photograph: Jan Ras
Production: Khanya Mzongwana
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