Avocado recipes

Pan-grilled-corn salad with avocado and feta

20 minutes

Chickpea recipes

Chickpea, tomato and chorizo salad

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Prawns with Chilean salsa verde

5 to 10 minutes

Fish recipes

Fish steaks with Mexican corn salsa

5 minutes

Pan-fried pork with fresh pineapple

20 minutes

Vietnamese chicken salad

20 minutes

Prune-and-gorgonzola tart with crushed coriander

10 - 15 minutes

Enchiladas

15 to 20 minutes

Tofu recipes

Thai red tofu curry on rice pasta

15 minutes

Asian recipes

Chilli-orange ostrich, carrot and coriander stir-fry

10 minutes

Chilli recipes

Tequila and chilli salmon with watermelon salsa

10 minutes

Tequila and chilli salmon with watermelon salsa

By Phillippa Cheifitz

Serves 2

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

250 g fillieted fresh salmon. cut into chunks
5 ml crushed chillies
30 ml tequila
15 ml fresh lime juice
sea salt, to taste

for the watermelon salsa

250 ml chopped watermelon
15 ml fresh lime juice
30 ml chopped, fresh coriander
2 red salad onions, chopped
2.5 ml chopeed fresh chillies
sea salt, to taste

Method

For the watermelon salsa, combine watermelon, fresh lime juice, chopped fresh coriander, red salad onions, finely chopped, chopped fresh chilli and sea salt, to taste.

Sprinkle the salmon with chilli. Place in an ovenproof glass dish.

Spoon the tequila and lime juice over the salmon. Season lightly with salt.

Bake at 190°C for about 10 minutes until just cooked and still moist.

Remove the salmon from the oven and serve it with the watermelon salsa.

Abi’s nori risotto

Ricotta flapjacks

Crispy Szechuan pepper tofu

Pan-grilled-corn salad with avocado and feta

Chickpea, tomato and chorizo salad

Tortilla with spicy avocado and sweet-pepper filling

Prawns with Chilean salsa verde

Fish steaks with Mexican corn salsa

Pan-fried pork with fresh pineapple

Vietnamese chicken salad

Prune-and-gorgonzola tart with crushed coriander

Enchiladas

Thai red tofu curry on rice pasta

Chilli-orange ostrich, carrot and coriander stir-fry

Tequila and chilli salmon with watermelon salsa

Tequila and chilli salmon with watermelon salsa

Ingredients

Method