Atchar recipes

Home-made tikka paneer with tumeric brinjals, chapattis and date atchar

30 minutes

Pomegranate-and-red-apple sangria

Asian recipes

Easy noodle salad with coconut dressing

10 minutes

Berry recipes

Raspberry, rose and chocolate tartlets with a savoury bark

45 minutes

Asian recipes

Sticky chicken wings with Asian slaw

25 minutes

Beef recipes

Brinjal-and-beef mince curry

1 hour

Chicken recipes

Aromatic chicken larb with crispy basil

20 minutes

Coconut recipes

Fragrant coconut-poached fish

15 minutes

Salad recipes

Cucumber salad with fat-free dressing

Seafood recipes

Roast honey-and-orange yellowtail with ginger spring onions

25 minutes

Seafood recipes

Alaskan salmon and soya

15 minutes

Citrus recipes

Grilled prawns in lime butter with pickled radish and cucumber salad

15 minutes