Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Strawberry tart with lemon posset
Berry recipes

Strawberry tart with lemon posset

20 minutes
Beer-box (braai) platter
Braai recipes

Beer-box (braai) platter

30–40 minutes
Rum-and-raisin rusks
Rusk recipes

Rum-and-raisin rusks

35–40 minutes
  • Home
  • Recipes
  • olive oil
Turkish red lentil soup
Lentil recipes

Turkish red lentil soup

40 minutes
Mashawsha
Dip recipes

Mashawsha

30 minutes
Blackened trout with charred beetroot and citrus
Beetroot recipes

Blackened trout with charred beetroot and citrus

40 minutes
Lasagne with Parmesan, mushroom broth and pesto
Italian recipes

Lasagne with Parmesan, mushroom broth and pesto

20 minutes
Smoky corn soup with cheesy egg toast
Corn recipes

Smoky corn soup with cheesy egg toast

30 minutes
Chunky tomato, red pepper and bean soup with pecorino baby marrow crisps
Soup recipes

Chunky tomato, red pepper and bean soup with pecorino baby marrow crisps

30 minutes
Ravioli with crispy caper and olive breadcrumbs
Pasta recipes

Ravioli with crispy caper and olive breadcrumbs

15 minutes
Slow-roasted brisket and smoky beans
Beef recipes

Slow-roasted brisket and smoky beans

4 - 5 horus
Wintry orange garlic salad
Aliums

Wintry orange garlic salad

Baby marrow noodles with roast pepper sauce
Pepper recipes

Baby marrow noodles with roast pepper sauce

15 minutes
Cauliflower, leek and almond brown-butter soup with potato puffs
Soup recipes

Cauliflower, leek and almond brown-butter soup with potato puffs

30 minutes
Chicken frikkadels with creamy beans and spinach
Beans recipes

Chicken frikkadels with creamy beans and spinach

15 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Chicken frikkadels with creamy beans and spinach

By Hannah Lewry
Full StarFull StarFull StarFull StarFull Star
4
Easy
5 minutes
15 minutes

Ingredients

  • 1 x 600 g pack Woolworths chicken frikkadels
  • 2 T olive oil
  • 3 cloves garlic, sliced
  • 1 sliced chilli, sliced
  • 1 cup cream
  • 1 x 400 g can Cannellini beans, drained and rinsed
  • Organic baby spinach, for serving

Method

Pan-fry the Woolworths chicken frikkadels in a hot pan in olive oil until golden brown and cooked through. Set aside.

Reduce the heat and add sliced garlic and chilli to the same pan. Fry for 1 minute, then add cream, season and simmer for 5 minutes.

Add cannellini beans and simmer for a further 5 minutes. Add the chicken frikkadels and warm through. Fold through a few handfuls organic baby spinach before serving.