olive oil Archives

Braai recipes

Braai salad

20 minutes

Braai recipes

Braaied crudité plate

20 minutes

Chicken breast

Chicken Caesar salad with a twist

20 minutes

Bread recipes

Green ribollita with borlotti beans and ciabatta

30 minutes

Cheat recipes

Italian-style meatball subs

20 minutes

Braai recipes

Silvers with charred tomatoes

30 minutes

Chicken recipes

Sherry-and-cream mushroom baked chicken

40 minutes

Mediterranean

Summer paella

Bread recipes

Sundried tomato-and-basil mieliebread

50 – 60 minutes

Whole-baked Thai green curry chicken

1 hour 15 minutes

Braai recipes

Pizza braaibroodjie

5 - 10 minutes

Fish recipes

Quick fish tacos

20 minutes

Quick fish tacos

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 20 minutes

Ingredients

For the Roasted Pineapple Salsa

1 pineapple, peeled cored and cut into chunks
10 ml vegetable oil
1 red onion, finely chopped
1 jalapeño, finely diced
1 t Rajah hot curry powder
handful mint, chopped
1 lime, juiced
30 ml olive oil
salt and freshly ground black pepper, to taste

For the Fish Tacos

olive oil for frying
3 t self-raising flour to coat
2 t Rajah hot curry powder
4 x 100 g pieces fresh fish fillets yellowtail angel or hake
salt and pepper, to taste
10 small flour tortilla wraps
1 ripe avocado, mashed to serve
fresh mint, to serve
2 limes, to serve

Method

1. Preheat the oven 200 degrees Celsius.

2. In a roasting dish, toss the pineapple in oil and roast for 10 minutes until sticky and golden. Combine with the rest of the salsa ingredients and season well.

3. To make the fish, combine the flour and Rajah Hot curry powder. Season the fish well then coat well in the flour mixture.

4. Heat the oil in a frying pan and fry the fish for 3-4 minutes per side, until cooked through.

5. Serve the tortillas filled with the mashed avo, fish pieces, pineapple salsa, fresh mint and lime juice squeezed over.

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Find more taco recipes here.

Herby slow-cooked lamb shoulder with preserved lemon

Cornflake marshmallow treats

Fried cauliflower

Braai salad

Braaied crudité plate

Chicken Caesar salad with a twist

Green ribollita with borlotti beans and ciabatta

Italian-style meatball subs

Silvers with charred tomatoes

Sherry-and-cream mushroom baked chicken

Summer paella

Sundried tomato-and-basil mieliebread

Whole-baked Thai green curry chicken

Pizza braaibroodjie

Quick fish tacos

Quick fish tacos

Ingredients

Method