parsley Archives

Dip recipes

Smoked mackerel pâté

10 minutes

Italian recipes

Risotto al salto with baby marrow salad and green olive tapenade

20 minutes

Aliums

Grilled squid with crispy onions

10 minutes

Cauliflower recipes

Roast cauliflower with parsley oil

30 minutes

Chicken recipes

Peri-peri chicken thighs

45 minutes

Breakfast recipes

Crispy fried eggs with chilli butter

5 minutes

Air-fryer recipes

Air-fryer falafel

13 minutes

Chicken recipes

Herby roast chicken

2 ½ hours

Beans recipes

Black bean koftas with braaied veggie salsa

20 minutes

Chicken breast

Chicken piccata

20 minutes

Salad recipes

Watermelon, cucumber and grape salad

10 minutes

Avocado recipes

Chicken-and-nectarine bowls

10–15 minutes

Chicken-and-nectarine bowls

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 10–15 minutes

Ingredients

4 free-range skinless boneless chicken breasts
2 cups almond milk
4 ripe nectarines, quartered
2 avocados, halved
parsley, to garnish
radishes, thinly sliced, to garnish

For the salsa, mix:

12 basil leaves, shredded
1 x 100 g Woolworths chevin log
sea salt and freshly ground black pepper, to taste
12 pitted green olives, diced
2 T olive oil
1⁄4 cup coconut water
2 T ponzu sauce

Method

1. Place the chicken in a pan. Add the almond milk and simmer, covered, for 10 minutes. Allow to cool, then remove from the pan and slice.

2. Place the nectarines on a plate and top with the chicken, avocado, parsley, radishes and salsa.

Cook's note: This salad is Abigail’s new take on a poké bowl – you'll love the combination of the fresh ingredients. You can add noodles, rice or pasta if you want to make it go
a bit further.

Find more salad recipes here.

Photograph: Jan Ras
Production: Abigail Donnelly
Food assistants: Emma Nkunzana and Cheri Kustner

Creamy Kashmiri chilli prawns

Spinach lasagne

Air-fryer nachos

Smoked mackerel pâté

Risotto al salto with baby marrow salad and green olive tapenade

Grilled squid with crispy onions

Roast cauliflower with parsley oil

Peri-peri chicken thighs

Crispy fried eggs with chilli butter

Air-fryer falafel

Herby roast chicken

Black bean koftas with braaied veggie salsa

Chicken piccata

Watermelon, cucumber and grape salad

Chicken-and-nectarine bowls

Chicken-and-nectarine bowls

Ingredients

Method