rice Archives

Curry recipes

Smoked trout with marinated eggs

10 minutes

Beans recipes

Sherry-and-cream mushroom baked chicken

40 minutes

Broccoli recipes

Easy curry tray bake

40 minutes

Easy curry tray bake

Serves 2 - 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 40 minutes

Ingredients

1 x 800 g bag Woolworths prepared roasting vegetables
1 x 50 g sachet Woolworth curry paste of your choice
olive oil (or sunflower), a drizzle
salt and black pepper, to taste
1 x 400 ml can coconut milk
rice, to serve
coriander, to serve
cherry tomatoes

Method

1. Toss the pre-chopped roasting veggies and tomatoes in an oven tray with the curry paste and a splash of oil. Season with salt and pepper and roast at 200°C for 40 minutes.
2. Remove the tray from the oven, season and pour in a can of coconut milk.
3. Serve with rice, and some chopped coriander.

Cook's note: This is the ultimate 'I just can't cook tonight' curry, one that you can make entirely your own. Add in chicken thighs or breasts, if you wish, or a can of beans just before serving. The sauce is fairly thin, so it's best served in bowls with spoons for slurping. You can substitute a cup of yoghurt for the coconut milk if that's what you have to hand.

Find more cheat recipes here.

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Spinach lasagne

Rotisserie chicken-filled arancini

Gumbo

Rice salad

Golden fried rice with duck

Bone marrow dhal

Smoked trout with marinated eggs

Four-bean curry

Oxtail stew

Sherry-and-cream mushroom baked chicken

Sticky chicken and broccoli

Braaied smoked trout

Mushroom ‘paella’

Easy curry tray bake

Easy curry tray bake

Ingredients

Method