sea salt and freshly ground black pepper Archives

Christmas recipes

Jerk-style tofu

35 minutes

Chicken recipes

Vygie’s ultimate roast chicken

2 hours

Italian recipes

Seafood risotto

40 minutes

Cabbage recipes

Creamy cabbage gratin

45 minutes

Aliums

Chateaubriand with fig stuffing

20 minutes

Braai recipes

Braai quesadillas

5–10 minutes

Canned food

Canned mussel pasta

10 minutes

Breakfast recipes

Broccoli frittata

35 - 45 minutes

Chicken recipes

Chicken breasts with cauliflower couscous

40 minutes

Seven colours

Roast sweet potatoes

35 minutes

Beef recipes

Chuck steaks with café de Paris butter

40 minutes

Seafood recipes

Baked hake

30 minutes

Baked hake

Serves 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 30 minutes

Ingredients

2 T olive oil
2 T butter
2 leeks, halved lengthways
400 g brown mushrooms, chopped
2 cloves garlic
1 x 600 g box Woolworths freshly frozen hake fillets
1 cup cream
sea salt and freshly ground black pepper, to taste
avocado, for serving
mustard, for serving
lemon juice, for serving

Method

1. Preheat the oven to 180°C. Place the olive oil, butter, leeks, mushrooms and garlic in an ovenproof dish and toss lightly.

2. Roast for 15–20 minutes until golden, then add the fish and cream and roast for a further 10 minutes or until the fish is opaque. Season to taste.

3. Serve with the avocado, mustard and lemon juice.

Find more seafood recipes here.

Photograph: Dirk Pieters
Production: Abigail Donnelly
Food assistant: Bianca Strydom

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Fried cauliflower

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Jerk-style tofu

Vygie’s ultimate roast chicken

Seafood risotto

Creamy cabbage gratin

Chateaubriand with fig stuffing

Braai quesadillas

Canned mussel pasta

Broccoli frittata

Chicken breasts with cauliflower couscous

Roast sweet potatoes

Chuck steaks with café de Paris butter

Baked hake

Baked hake

Ingredients

Method