sea salt and freshly ground black pepper Archives

Chakalaka recipes

Chakalaka

30 minutes

Beans recipes

Mexican-inspired beans and eggs

25 minutes

Cheese recipes

Smashed tomato-and-red pepper smoor

40 minutes

Berry recipes

Fried chicken with coleslaw milk

15 minutes

Afternoon tea

Three-cheese quiche

1 hour 15 minutes

Broccoli recipes

Broccoli, cheese and potato croquettes

10 minutes

Potato recipes

Baked sweet potato bowls

45 minutes

Pork recipes

Overnight pork roast

8–10 hours, 20 minutes

Cheese recipes

Pinwheels

25 minutes

Christmas recipes

Falafel sub

30 minutes

Bread recipes

Roast trout bagel

25 minutes

Caramelised butternut-and-beetroot salad

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 40 minutes

Ingredients

1 butternut, sliced skin and seeds intact
650 g Woolworths baby beetroot, washed and quartered
5 garlic cloves, crushed
2 T olive oil
sea salt and freshly ground black pepper, to taste
40 g watercress
3 spring onions, chopped

For the cauliflower couscous:

380 g Woolworths cauliflower couscous
2 T olive oil
sea salt and freshly ground black pepper, to taste

For the lemon dressing, whisk:

2-3 T olive oil
1 lemon, zested and juiced
2 t Dijon mustard
salt, to taste

Method

1. Preheat the oven to 180°C. Toss the butternut and beetroot with the garlic, olive oil and seasoning, then roast for 40 minutes or until caramelised and tender.

2. Toss the cauliflower couscous in the olive oil and seasoning.

3. Serve the butternut and beetroot on the cauliflower couscous, watercress and spring onion, drizzle with lemon dressing and serve immediately.

Cook's note: Serve a build-your-own salad platter. It looks great, makes sharing easier and also keeps everything from wilting in the heat.

Find more salad recipes here.

Photograph: Andrea van der Spuy
Food Assistants: Kate Ferreira & Emma Nkunzana

Cornflake marshmallow treats

Fried cauliflower

Aglio e olio with spinach

Chakalaka

Mexican-inspired beans and eggs

Smashed tomato-and-red pepper smoor

Fried chicken with coleslaw milk

Three-cheese quiche

Broccoli, cheese and potato croquettes

Baked sweet potato bowls

Overnight pork roast

Pinwheels

Falafel sub

Roast trout bagel

Caramelised butternut-and-beetroot salad

Caramelised butternut-and-beetroot salad

Ingredients

Method