• 3 forgotten veg and their uses

    3 forgotten veg and their uses

    The gnarly and knobbly vegetables that enjoyed their peak in the days of old are once again in fashion. We round up three of the tastiest and suggest delicious ways to try them.

  • Tzatziki

    Tzatziki is a classic Greek condiment, served with pita breads and lamb dishes. For classic tzatziki, combine 1 Mediterranean cucumber, grated, 2 t chopped garlic, 1 t lemon juice, 1 t chopped mint, a pinch of salt and …

  • Cape Malay Chaat Masala

    Based on Indian chat masala spice mix, this is a Cape Malay version that is used to sprinkle over already cooked food to add flavour and a 'lift'.  3 T cumin seeds 1 T coriander seeds 1 T fennel seeds 1 t blac…

  • How to cook quinoa

    We love “keen-wa” – that's the way you say it – from Peru where it is highly valued as a staple. And rightly so, for it is rich in protein. It’s a complete protein in fact, high in magnesium, a good source of fibre and gluten free…