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Protein fix

Chicken recipes

Looking for the best chicken recipe to add to your weekly dinner schedule? We've got recipes for roast chicken, chicken schnitzels, chicken pie, chicken curry and so much more.

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Protein fix

Chicken recipes

Looking for the best chicken recipe to add to your weekly dinner schedule? We've got recipes for roast chicken, chicken schnitzels, chicken pie, chicken curry and so much more.

View all recipes
TOP TIPS

Neo’s Isibindi nomhlehlo recipe

Isibindi nomhlehlo is one of the first dishes made during a traditional Xhosa slaughter. Simple, smoky and served with salt and fresh chilli, it’s a dish rooted in heritage, family and gathering around the fire. Get this recipe and more from Neo's new cookbook, Love and Lobola. ❤️

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In season

Asparagus recipes

You're in the right place for our best asparagus recipes. From asparagus tart to asparagus soups and salads, here are the best ways to use this unique veggie.

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In season

Asparagus recipes

You're in the right place for our best asparagus recipes. From asparagus tart to asparagus soups and salads, here are the best ways to use this unique veggie.

View all recipes
  • Lemon meringue cheesecake
    Most Popular

    Lemon meringue cheesecake

    20 minutes SERVES 8

    This lemon meringue cheesecake is the greatest dessert mash-up you will ever experience. Plus it's surprisingly easy to make.

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  • Most Popular

    No-churn melon sorbet

    SERVES 4

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  • Brinjal curry with chickpea dumplings
    Most Popular

    Brinjal curry with chickpea dumplings

    30 minutes SERVES 6

    "This curry comes together quickly and is an amazing use of those brinjals knocking about in your fridge. The chickpea dumplings are based on a Caribbean recipe and are really easy to prepare." – Khanya Mzongwana

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  • Lemon posset pie
    Most Popular

    Lemon posset pie

    20 minutes SERVES 6

    “This 5-ingredient tart is light and refreshing and super easy to make. Top it with seasonal fruit – here I’ve used nectarines – white and yellow – and plums, but it also works beautifully with mangoes or strawberries." - Abigail Donnelly

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  • Most Popular

    Fettuccine with baby tomatoes and smoky brinjal balsamic butter

    15 minutes SERVES 4

    This impressive pasta is ready in just 30 minutes! Plus the smoky brinjal balsamic butter adds some elevation to this dish making it perfect for a midweek dinner party.

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Braai as you've never seen it before in the spring issue of TASTE

With all the talk of protein-maxxing, we reckon the best (and most South African) way to hit your protein goals is a lekker braai. The spring issue of TASTE is all about braai, while still keeping wellness in mind.  We share interesting, elevated ways to cook over the fire, including premium seafood and bone-in cuts. On the wellness front, our TASTE WELL section showcases 23 ways to eat more protein. We’re here to help with new ideas for breakfast, lunch, supper, snacks – and even dessert – that get more protein onto your plate.

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TASTE Spring issue 2026 cover