Berry recipes

Blueberries stewed in hibiscus tea

5 minutes

Sausage recipes

Spicy chorizo breakfast stir-fry

10 minutes

Breakfast recipes

Baked tomato relish with crispy fried eggs

20 minutes

Whole in one

15 minutes

Breakfast recipes

Eggs Benedict

30 minutes

Brunch recipes

Haddock fish cakes with poached eggs

30 minutes

Breakfast recipes

Sweet quinoa cooked in almond milk

30 minutes

Smoothie recipes

Banana-and-honey wheatgerm smoothie

Gluten-free treat

Gluten-free pancakes with fresh dates

10 minutes

Broccoli recipes

Poached egg with broccoli and burnt butter

15 minutes

Crispy ciabatta

30 minutes

Butternut recipes

Butternut or marrow muffins

15-20 minutes

Butternut or marrow muffins

By Abigail Donnelly

Serves 10 to 12 muffins

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15-20 minutes

Ingredients

4 free-range eggs
250 ml plain yoghurt or buttermilk
375 ml sunflower oil
200 g sugar
1 t ground cinnamon
240 g flour
2 t baking powder
125 g butternut or baby marrow, grated

Method

1. Preheat the oven to 180°C.

2. Mix the eggs, yoghurt or buttermilk, oil, sugar and cinnamon together in a mixing bowl. Gently fold in the flour, baking powder and grated butternut or baby marrow. Take care not to overmix.

3. Let the batter rest at room temperature for 30 minutes before spooning into a greased muffin tray.

4. Bake at 180°C for 15 to 20 minutes.

Cook’s note: For something a bit fancier, use a patterned punch to make decorative holes in pieces of wax paper and use them to line the muffin tray.

And for looks, drizzle the baked muffins with runny lemony icing. To make, mix 100 g sifted icing sugar with a squeeze of lemon juice.

Sticky pork belly skewers with smoky BBQ glaze

Spinach lasagne

Home-made chips

Blueberries stewed in hibiscus tea

Spicy chorizo breakfast stir-fry

Baked tomato relish with crispy fried eggs

Whole in one

Eggs Benedict

Haddock fish cakes with poached eggs

Sweet quinoa cooked in almond milk

Banana-and-honey wheatgerm smoothie

Gluten-free pancakes with fresh dates

Poached egg with broccoli and burnt butter

Crispy ciabatta

Butternut or marrow muffins

Butternut or marrow muffins

Ingredients

Method