Avocado recipes

Barley “buddha” bowls

50 minutes

Bacon recipes

American-style coconut flapjacks

20 minutes

Citrus recipes

Braised duck leg with orange and tomato citrus gremolata

2 and 1/4 hours

Seafood recipes

Avocado ritz

10 minutes

Breakfast recipes

Salmon fish cakes with rocket mayonnaise

50 minutes

Citrus recipes

Lemon posset with red-wine snow

10 minutes

Fruity dessert

Rose-and-ginger poached pears with mascarpone and crushed biscotti

40 minutes

Cake recipes

Strawberry-and-rose hot-milk sponge

30 minutes

Cake recipes

Naartjie-and-cardamom cake

40 minutes

Aliums

Creamy charred leeks and brussels sprouts with polenta and chilli oil

20 minutes

Chilli recipes

Balsamic, chilli, tomato and red pepper soup

15 minutes

Fruity dessert

Baked bananas

15 minutes