Asian recipes

Asian-style tomato ragout

10 minutes

Green salad of green and Tigarella tomatoes

Quick tomato tatin

8 - 10 minutes

Jelly recipes

Vanilla-flecked milk jellies

5 minutes

Berry recipes

Strawberry-and-cream pavlova

30 minutes

Braai recipes

Gorgonzola toasts with sticky vanilla-scented plums

20 minutes

Salt-and-pepper squid

8 minutes

Bacon recipes

Spinach-and-ricotta dumplings

20 minutes

Asian-style pork with mushrooms and lettuce

10 minutes

Angelhair pasta with mussels

10 minutes

Burger recipes

Barbecue pork burgers with caramelised onions

25 minutes

Smoothie recipes

Strawberry, banana and granola smoothie

Strawberry, banana and granola smoothie

By Liezel Norval-Kruger

Serves 2

Difficulty Easy

Prep Time 15 minutes

Ingredients

1 cup frozen strawberries
2 bananas
1/2 cup almond or rice milk
2 T agave or maple syrup
Basic granola mix

Method

Blend frozen strawberries, bananas, almond or rice milk and agave or maple syrup in a high-powered blender until smooth. Add more syrup if necessary.

Layer the smoothie with a little basic granola mix in a glass and serve with a spoon.

Discover more smoothie ideas here

Spinach lasagne

Kung pao chicken

Durban fish curry

Asian-style tomato ragout

Green salad of green and Tigarella tomatoes

Quick tomato tatin

Vanilla-flecked milk jellies

Strawberry-and-cream pavlova

Gorgonzola toasts with sticky vanilla-scented plums

Salt-and-pepper squid

Spinach-and-ricotta dumplings

Asian-style pork with mushrooms and lettuce

Angelhair pasta with mussels

Barbecue pork burgers with caramelised onions

Strawberry, banana and granola smoothie

Strawberry, banana and granola smoothie

Ingredients

Method