Citrus recipes

Stir-fried green-vegetable salad with citrus dressing

5 minutes

Cooking with

Grilled polenta with calamari in thick tomato wine sauce

20 minutes

Beef recipes

Spiced beef patties with bulgur pilau

20 minutes

Burger recipes

Baked mushroom and mozzarella burgers

15 minutes

Fish recipes

Fish broth with filled pasta

20 minutes

Salad recipes

Green bean and chabis goat’s-milk cheese salad with lime zest

10 minutes

Duck recipes

Duck breast with plum sauce and diced green beans

20 minutes

Carrot recipes

Carrot halva

20 minutes

Crispy pancetta and beans on a bed of cauliflower puree

20 minutes

Fresh date and coconut chutney

Atta roti and lamb biryani wraps

15 minutes

Fresh fruit kebabs with spicy cashew sprinkle

Fresh fruit kebabs with spicy cashew sprinkle

By Maranda Engelbrecht

Serves 24

Difficulty Easy

Prep Time 20 minutes

Ingredients

1 fresh banana leaf, washed and dried, for serving

For the kebabs

2 papaya, peeled and pips removed
1 pineapple, peeled
4 mangoes, peeled
4 pears
8 kiwis, peeled

For the spicy sprinkle, blend until fine

1 cup desiccated coconut
1 small Thai chilli
100 g toasted cashew nuts
1 T masala
1 T brown sugar

Method

Slice the fruit into bite-sized chunks then thread onto wooden skewers. Serve on the banana leaf with the spicy sprinkle in the centre.

Spinach lasagne

Chicken in tomato sauce

Triple-layer chocolate-and-vanilla cake

Stir-fried green-vegetable salad with citrus dressing

Grilled polenta with calamari in thick tomato wine sauce

Spiced beef patties with bulgur pilau

Baked mushroom and mozzarella burgers

Fish broth with filled pasta

Green bean and chabis goat’s-milk cheese salad with lime zest

Duck breast with plum sauce and diced green beans

Carrot halva

Crispy pancetta and beans on a bed of cauliflower puree

Fresh date and coconut chutney

Atta roti and lamb biryani wraps

Fresh fruit kebabs with spicy cashew sprinkle

Fresh fruit kebabs with spicy cashew sprinkle

Ingredients

Method