Chicken recipes

Chicken meatball broth with rissoni

30 minutes

Chicken recipes

Cape Malay-style chicken sloppy joes

20 minutes

Egg recipes

Rösti quiche with hot-smoked trout and horseradish cream

45 minutes

Cheat recipes

Chicken noodle soup

35 minutes

Soup recipes

Green vegetable soup

30 minutes

Seafood recipes

Yellowtail with coriander pesto and two sauces

2 hours

Beetroot recipes

Pickled fish with red cabbage-and-beetroot slaw

8 minutes

Seven colours

Roast butternut with sherry vinegar, harissa and honey

40 minutes

Great value

Olive-and-caper pasta sauce

25 minutes

Corn recipes

Harissa hake with corn and beans

20 minutes

Citrus recipes

Fennel, ClemenGold and fior di latte salad

Prawns and

Mussels in spicy tomato broth

15 minutes