Chops recipes

Lamb chops with olive, orange and anchovy sauce

30 minutes

Chickpea recipes

Organic chickpea and coriander pasta

15 minutes

Chilli recipes

Organic linguine with organic olive oil, chilli, garlic and parsley sauce served with seared tuna chunks

20 minutes

Apple recipes

Roasted duck breasts with apple, maple syrup and apple vinaigrette

25 minutes

Lace pancakes stuffed with sticky soy ribs served with spring-onion curls

20 minutes, plus 30 minutes

Seared tuna, ginger and dried mushroom broth in a starch sheet bowl

20 minutes

Spinach and halloumi parcels topped with roasted garlicky chicken

25 minutes

Braai recipes

Greek lamb kebab, chargrilled brinjal and hummus on crusty bread sticks

15 minutes

Marinated olives, greek feta and sundried cherry tomato

5 minutes

Thai roast chicken and basil fritters with rice noodle salad

10 to 15 minutes

Chicken recipes

Korma-spiced Indian curry with roast chicken and chunky vegetables

20 minutes

Chicken recipes

Conchiglioni with roast chicken and tomato

10 to 15 minutes