Great value Archives

Air-fryer recipes

Air-fryer baby carrots

12 minutes

Air-fryer recipes

Air-fryer Thai sticky chicken thighs

25 minutes

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Citrus-and-poppy seed almond cake

35 minutes

Cabbage recipes

Cabbage-and-ham mac ‘n cheese

40 minutes

Asian recipes

Tempura cauliflower and Tenderstem broccoli

20 minutes

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20-minute chickpea curry

20 minutes

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Fried sundried tomato feta mezze platter

3 minutes

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Roosterkoek with harissa butter

20 minutes

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Broccoli-and-cheese toastie

20 minutes

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Pork katsu sandwich

20 minutes

Coleslaw recipes

Kale slaw

20 minutes

Braised cauliflower with butter beans

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

4 T extra virgin olive oil
1 head cauliflower, cut into florets
4 shallots, peeled and cut into wedges
4 cloves garlic, thinly sliced
50 g butter
sea salt and freshly ground black pepper, to taste
1 t dried thyme
2 cups chicken or vegetable stock
1 x 400 g can butter beans, drained
12 anchovies
1 lemon, zested and juiced

Method

1. Heat the olive oil in a pan. Fry the cauliflower and shallots until slightly charred, then add the garlic and butter. Season and add the thyme, then the stock.

2. Simmer for 8–10 minutes, or until the cauliflower is tender. Add the butter beans and anchovies. Stir in the lemon juice. Serve in a bowl sprinkled with the lemon zest.

Find more cauliflower recipes here.

Photograph: Myburgh Du Plessis
Production: Khanya Mzongwana
Food assistant: Thalia Pillay

Strawberry tart with lemon posset

Beer-box (braai) platter

Rum-and-raisin rusks

Air-fryer baby carrots

Air-fryer Thai sticky chicken thighs

Citrus-and-poppy seed almond cake

Cabbage-and-ham mac ‘n cheese

Tempura cauliflower and Tenderstem broccoli

20-minute chickpea curry

Fried sundried tomato feta mezze platter

Roosterkoek with harissa butter

Broccoli-and-cheese toastie

Pork katsu sandwich

Kale slaw

Braised cauliflower with butter beans

Braised cauliflower with butter beans

Ingredients

Method