Chicken breast

Camembert and caramelised onion stuffed chicken breasts

5-7 minutes

Camembert, pine nut and herb stuffed mushrooms

10 – 12 minutes

Roasted pear, blue cheese & walnut salad

10 minutes

Caprice de dieux trio

Christmas dessert

Christmas mince pies

15 minutes

Christmas dessert

Pastry for mince pies

Cheesecake recipes

Easy berry cheesecakes

10 minutes

Harissa charred chicken with potato sheets

15 to 20 minutes

Tuna Carpaccio with strawberries and chunky croutons

Celery, apple and cucumber Asian slaw

Mushroom and potato frittata

20 minutes

Healthy Waldorf salad

5 to 10 minutes

Healthy Waldorf salad

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 5 to 10 minutes

Ingredients

4 free-range chicken breasts
2 T olive oil
Sea salt and freshly ground black pepper
1 cup plain low-fat yoghurt
Juice of ½ lemon
2 T whole-grain mustard
2 red apples
150 g pea shoots
50 g walnuts, crushed
4 sticks celery, sliced thinly

Method

Place a pan over a medium to high heat. Toss the chicken breasts in the olive oil and season to taste.

Fry the chicken breasts for 4 minutes a side, or until the juices run clear but the meat is cooked but still succulent.

Remove from the heat and allow to rest for at least 5 minutes before cutting into slices.

Combine the yoghurt with the lemon juice and mustard. Cut the apples into wedges and toss in the yoghurt dressing.

Arrange pea shoots on four serving plates and top with the apple, walnut, celery and grilled chicken breast. Season to taste and serve.

Per serving: 1544.4 kJ, 37.4 g protein, 16.7 g fat, 18 g carbs

Cook's tip: follow our step-by-step for cooking chicken breasts so that they are perfectly moist and tender.

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Camembert and caramelised onion stuffed chicken breasts

Camembert, pine nut and herb stuffed mushrooms

Roasted pear, blue cheese & walnut salad

Caprice de dieux trio

Christmas mince pies

Pastry for mince pies

Easy berry cheesecakes

Harissa charred chicken with potato sheets

Tuna Carpaccio with strawberries and chunky croutons

Celery, apple and cucumber Asian slaw

Mushroom and potato frittata

Healthy Waldorf salad

Healthy Waldorf salad

Ingredients

Method