Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Asparagus
    • Avocado
    • Beetroot
    • Berries
    • Cheese
    • Chicken
    • Mielies
    • Potatoes
    • Spinach
    • View all
  • Dishes
    • Chakalaka
    • Braai
    • Fridge desserts
    • Mediterranean
    • Sandwiches
    • Plant-based
    • Potjies
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Umfino (maize meal cooked with cabbage and leafy greens)
Cabbage recipes

Umfino (maize meal cooked with cabbage and leafy greens)

35–40 minutes
Amasi-and-raisin scones
Afternoon tea

Amasi-and-raisin scones

12 minutes
Mandazi with  ClemenGold-infused chocolate sauce
Chocolate recipes

Mandazi with ClemenGold-infused chocolate sauce

15 minutes
  • Home
  • Recipes
  • Vegetarian
Fresh dragon fruit shakes
Vegan recipes

Fresh dragon fruit shakes

Pomegranates and brinjals
Brinjal recipes

Pomegranates and brinjals

20–30 minutes
Spinach and feta frittata

Spinach and feta frittata

Spicy red lentils and crisp tofu
Lentil recipes

Spicy red lentils and crisp tofu

Grilled baby marrow and anchovy bruschetta

Grilled baby marrow and anchovy bruschetta

Chickpea falafel pitta breads on lemony avocado
Avocado recipes

Chickpea falafel pitta breads on lemony avocado

15 minutes
Lentil and dried fruit pilaf

Lentil and dried fruit pilaf

Tomato and feta bake

Tomato and feta bake

10 to 15 minutes, bake for 20 minutes
Bean and almond dip with pomegranate molasses

Bean and almond dip with pomegranate molasses

Pasta with mushroom-lentil ragu
Mushroom recipes

Pasta with mushroom-lentil ragu

25 minutes
Baked ricotta with nutmeg sugar-dusted breads

Baked ricotta with nutmeg sugar-dusted breads

20 minutes
Red pepper risotto with ricotta-stuffed courgette flowers
Risotto recipes

Red pepper risotto with ricotta-stuffed courgette flowers

30 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Red pepper risotto with ricotta-stuffed courgette flowers

By Abigail Donnelly
4
Easy
20 minutes
30 minutes

Ingredients

  • 3 T butter
  • 3 shallots, finely sliced
  • 2 red peppers, diced
  • 2 cloves garlic, grated
  • 100 g Arborio rice
  • ½ cup Marsala wine
  • 2 cups ready-made organic vegetable stock
  • ½ cup chopped parsley
  • ½ T olive oil
  • 4 T ricotta
  • 4 courgettes with flowers
  • Sea salt and freshly ground black pepper

Method

Place a saucepan over a very low heat; add the butter and leave to melt. Add the sliced shallots, peppers and garlic. Fry until they soften but do not colour.

Add the rice and stir until well coated. Cook for 3 minutes, stirring continuously. Add the Marsala and cook for 2 minutes. Add the stock, a little at a time and stirring frequently, and cook until it is absorbed and the risotto is creamy. Fold in the parsley and set aside.

Heat the olive oil in a small pan over a medium heat. Divide the ricotta into 4 portions and gently fill the cavity of each courgette flower, closing the petals to finish. Gently fry in the olive oil until just golden. Season to taste and serve with the risotto.

Cook’s note: Courgettes with their flowers are very rare. If you can’t find them, simply grate the courgettes into the risotto and crumble over fresh ricotta to serve.