Wheat free Archives

Milk recipes

Frosty milk-sorbet cones

10 minutes

Duck recipes

Panfried duck breast on juicy plum and red cabbage served with tender asparagus ribbons

20 minutes

Shredded organic raw vegetables with baby spinach and hard-boiled organic eggs

Serves 4

Difficulty Easy

Prep Time 30 minutes

Cooking Time 10 minutes

Ingredients

500 g assorted raw organic vegetables (any mix of organic carrot, butternut, baby marrow, asparagus and ba
A large handful of organic baby spinach leaves
4–6 organic eggs, hard-boiled and halved
Olive oil, for drizzling
Flaky sea salt and freshly ground black pepper, to taste

For the dressing, mix together:

3 T organic olive oil
flaky sea salt and freshly ground black pepper, to taste

For the sauce, mix together:

1/3 cup organic mayonnaise
1/3 cup organic plain yoghurt
1 T chopped organic Italian parsley (optional)

Method

Mix the shredded vegetables with the dressing and turn onto a serving plate. Add the spinach leaves and hard-boiled eggs, drizzle with olive oil and season.
Serve with the sauce on the side.
Per serving: 2121.3 kJ, 13.3 g protein, 32.8 g fat, 11.1 g carbs

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Shredded organic raw vegetables with baby spinach and hard-boiled organic eggs

Shredded organic raw vegetables with baby spinach and hard-boiled organic eggs

Ingredients

Method