Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Apples
    • Beef
    • Butternut
    • Cheese
    • Carrots
    • ClemenGold
    • Potatoes
    • Maize
    • View all
  • Dishes
    • Italian
    • Asian
    • Soups
    • Curry
    • Stews
    • Potjies
    • Mushrooms
    • Slow roasts
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Spinach lasagne
Italian recipes

Spinach lasagne

2 hours 30 minutes
Apple, honey and almond cake
Apple recipes

Apple, honey and almond cake

45 minutes–1 hour
Chicken in tomato sauce
Chicken recipes

Chicken in tomato sauce

45 minutes
  • Home
  • Recipes
  • Wheat free
Hot pink beetroot soup with spiced yoghurt
Beetroot recipes

Hot pink beetroot soup with spiced yoghurt

2–3 hours
BBQ chicken balls
Asian recipes

BBQ chicken balls

10 minutes, plus 30 minutes’ standing time
Chargrilled curry-buttered mielies
Braai recipes

Chargrilled curry-buttered mielies

20 minutes
Easy masala chicken soup with buckwheat and turmeric labneh
Soup recipes

Easy masala chicken soup with buckwheat and turmeric labneh

1 hour
Quick pork rasher and crunchy veg broth with slaw
Pork recipes

Quick pork rasher and crunchy veg broth with slaw

20 minutes
LemonGold-glazed pork belly with pistachio granola
Pork recipes

LemonGold-glazed pork belly with pistachio granola

3 hours
Crispy roast porchetta with charred onion petals and thyme brown butter
Aliums

Crispy roast porchetta with charred onion petals and thyme brown butter

2 hours
Italian recipes

“Vitello” tonnato

15 minutes
One-pot chickpea-and-tomato pasta
Chickpea recipes

One-pot chickpea-and-tomato pasta

25 minutes
Braciole (rolled beef) with pomodoro sauce
Italian recipes

Braciole (rolled beef) with pomodoro sauce

1 hour 40 minutes
Baby marrow-and-fennel trifolati
Italian recipes

Baby marrow-and-fennel trifolati

25 minutes
Warm spelt salad with soft-boiled eggs, peppered smoked mackerel, goat's cheese and Pink Lady vinaigrette
Salad recipes

Warm spelt salad with soft-boiled eggs, peppered smoked mackerel, goat’s cheese and Pink Lady vinaigrette

10 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Warm spelt salad with soft-boiled eggs, peppered smoked mackerel, goat’s cheese and Pink Lady vinaigrette

By Khanya Mzongwana
6
Easy
10 minutes
10 minutes

Ingredients

  • 350 g spelt, cooked
  • 5 free-range eggs, soft-boiled
  • 400 g Woolworths peppered smoked mackerel
  • ¼ cup dill, roughly chopped
  • 100 g watercress
  • For the Pink Lady apple vinaigrette:

  • ¾ cup Woolworths Pink Lady apple juice
  • 5 T olive oil
  • 1 T wholegrain mustard
  • 3 T white wine vinegar
  • ¼ cup Italian parsley, finely chopped
  • sea salt and freshly ground black pepper, to taste
  • For the whipped goat’s cheese:

  • 100 g Woolworths goat’s-milk cheese with honey
  • ½ cup Greek yoghurt
  • 1 T activated charcoal powder (optional)

Method

1. Arrange the salad ingredients on a serving platter, separately as you would for a Cobb salad.

2. To make the vinaigrette, place all the ingredients into a blender and blitz until combined.

3. To make the whipped goat’s cheese, break the cheese into chunks and combine with the yoghurt. Whisk until thick and creamy. Gently marble the charcoal powder through the whisked cheese.

4. Serve the salad with the goat’s cheese and vinaigrette on the side.

Cook's note: I’m a big fan of smoked fish in a salad. I’ve made various versions over the years, usually involving shredded spinach, avo and egg, but this is definitely my finest version yet. The vinaigrette finishes it off perfectly.