Wheat free Archives

Potato recipes

Twice-baked potatoes

1 hour

Chicken recipes

Peri-peri chicken thighs

45 minutes

Air-fryer recipes

Air-fryer falafel

13 minutes

Beef recipes

Shisanyama-style chuck with harissa cauliflower salad

25 minutes

One-pot wonder

Seafood potjie paella

40 minutes

Aliums

Poached leeks with creamy asparagus sauce

10 minutes

Fish recipes

Snoek-and-potato frikkadels

30 minutes

Braai recipes

Mushroom-and-sweet-potato patties

35 minutes

Salad recipes

Watermelon, cucumber and grape salad

10 minutes

Avocado recipes

Chicken-and-nectarine bowls

10–15 minutes

Chicken-and-nectarine bowls

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 10–15 minutes

Ingredients

4 free-range skinless boneless chicken breasts
2 cups almond milk
4 ripe nectarines, quartered
2 avocados, halved
parsley, to garnish
radishes, thinly sliced, to garnish

For the salsa, mix:

12 basil leaves, shredded
1 x 100 g Woolworths chevin log
sea salt and freshly ground black pepper, to taste
12 pitted green olives, diced
2 T olive oil
1⁄4 cup coconut water
2 T ponzu sauce

Method

1. Place the chicken in a pan. Add the almond milk and simmer, covered, for 10 minutes. Allow to cool, then remove from the pan and slice.

2. Place the nectarines on a plate and top with the chicken, avocado, parsley, radishes and salsa.

Cook's note: This salad is Abigail’s new take on a poké bowl – you'll love the combination of the fresh ingredients. You can add noodles, rice or pasta if you want to make it go
a bit further.

Find more salad recipes here.

Photograph: Jan Ras
Production: Abigail Donnelly
Food assistants: Emma Nkunzana and Cheri Kustner

Fragrant curried mince cottage pie

Air fryer pork belly

Beer-box (braai) platter

Raw baby marrow salad

Roast cauliflower with parsley oil

Twice-baked potatoes

Peri-peri chicken thighs

Air-fryer falafel

Shisanyama-style chuck with harissa cauliflower salad

Seafood potjie paella

Poached leeks with creamy asparagus sauce

Snoek-and-potato frikkadels

Mushroom-and-sweet-potato patties

Watermelon, cucumber and grape salad

Chicken-and-nectarine bowls

Chicken-and-nectarine bowls

Ingredients

Method