Main Meals Archives

Asian recipes

Caramel chicken with mango

20 minutes

Chip recipes

Sticky barbecue pork spareribs with chunky triple-cooked chips and crispy onion rings

30 minutes

Pork leg roast with rosemary roast potatoes and crimson quinces

2 hours

Quick chicken pot

35 minutes

Duck recipes

Duck “au vin” with chestnuts, onions and mushrooms

45 minutes

Quick-braised Chinese beef short ribs

40 minutes

Sausage recipes

Chicken-sausage tagine

20 minutes

Chicken and vegetable broth with rice noodles

15 minutes

Butternut recipes

Butternut Laksa

50 minutes

Baked beef and bean burritos with spicy tomato sauce, mozzarella and feta

Serves 4

Difficulty Easy

Prep Time 30 minutes

Cooking Time 1

Ingredients

500 g free-range extra-lean beef mince
1 400g can red kidney beans
1 onion, finely chopped
3 cloves garlic, crushed
1 400g can chopped italian tomatoes
1 cup beef stock
2 t ground cumin
1 t ground coriander
1/2 t chilli flakes
1 t oregano
1 t sea salt

For serving

4 white flour tortilla wraps
80 g feta cheese, crumbled
100 g mozzarella cheese
Torn coriander and shredded lettuce

For the spicy tomato sauce

1 400g can chopped italian tomatoes
1/2 cup beef stock
1 fresh chilli, chopped
Sea salt, to taste

Method

Simmer all the filling ingredients, covered, for 20 to 25 minutes. Uncover and simmer for a further 15 minutes, or until reduced and thick.

Preheat the oven to 200°C. Fill the tortillas with the beef and bean mixture. Roll up and place in an oiled baking dish. Spoon over the tomato sauce and sprinkle with the cheeses.

Bake for 15 to 20 minutes until the cheeses melt. (Or heat individually in a microwave.) If you like, sprinkle with torn coriander leaves and shredded lettuce.

To make the spicy tomato sauce, simmer all the ingredients, uncovered, for 15 minutes, then blend until smooth.

Spinach lasagne

Beef rendang potjie

Amasi cheese

Sirloin with gorgonzola-and-bacon sauce and avocado salad

Baked fish and squashed tomato parcels

Caramel chicken with mango

Sticky barbecue pork spareribs with chunky triple-cooked chips and crispy onion rings

Pork leg roast with rosemary roast potatoes and crimson quinces

Quick chicken pot

Duck “au vin” with chestnuts, onions and mushrooms

Quick-braised Chinese beef short ribs

Chicken-sausage tagine

Chicken and vegetable broth with rice noodles

Butternut Laksa

Baked beef and bean burritos with spicy tomato sauce, mozzarella and feta

Baked beef and bean burritos with spicy tomato sauce, mozzarella and feta

Ingredients

Method