Panna cotta

Yoghurt panna cotta with orange blossom and nectarine jelly

20 minutes

Steamed prawn, lime and nectarine salad

10 minutes

Tomato, goats-milk cheese and nectarine salad

Couscous recipes

Couscous, feta, apricot and pomegranate salad

Chickpea recipes

Spiced chickpeas with a drizzle of honey

A plate of red beans and sticky papino

Pepper recipes

Lentil-and-tomato pesto with roasted peppers

20 minutes

Fresh kiwi-and-apple juice with cardamom, honey and ginger

Pawpaw and buffalo-mozzarella salad

Asian chicken salad

Seared steak with asparagus

Baked mushroom and fennel stack

1 hour