Meat-free Archives

Cabbage recipes

Creamy cabbage gratin

45 minutes

Aliums

Three-onion tart

1 hour

Christmas recipes

Wedge salad with pecan crunch

10 minutes

Great value

Miso Napoletana pasta

45 minutes–1 hour

Mushroom recipes

Potato cakes with tomatoes and mushrooms

15 minutes

Diwali recipes

Cheese-and-sweetcorn samoosas

90 minutes

Breakfast recipes

Broccoli frittata

35 - 45 minutes

South African

Morogo dumplings

20 minutes

Cheese recipes

Cheesy Brussels sprout pasta bake

30 minutes

Mushroom recipes

Jerk-style oyster mushrooms

10 - 15 minutes

Curry recipes

Paneer tikka masala

30 minutes

Paneer tikka masala

Serves 4

Difficulty Easy

Prep Time 15 minute

Cooking Time 30 minutes

Ingredients

50 g Woolworths Tikka Masala Indian curry Paste
2 T yoghurt
400 g paneer cheese, cubes
1 green pepper, diced
4 T Vegetable oil, for frying
1 onion, finely chopped
2 t ginger and garlic paste
2 T curry powder
400 g Roma tomatoes, chopped
2 t tomato purée
1 cup double cream
Butter, for serving
Salt, to taste
handful coriander, chopped
cooked basmati rice and naan bread to serve
2 t garlic and ginger
naan bread

Method

1. Combine the tikka masala paste and yoghurt in a bowl. Add the paneer and green pepper, mix well and refrigerate.

2. Heat the oil in a pan and fry the onion until soft and golden-brown. Add the ginger and garlic paste, and cook for 1 minute.

3. Add the curry powder and stir until the mixture smells fragrant, then add the chopped tomatoes and tomato purée, and bring everything to a simmer.

4. Cook for 10-15 minutes or until the sauce thickens, then add the cream and simmer gently for 2-3 minutes.

5. Add butter to a frying pan and fry the marinated paneer, turning, until sizzling and charred at the edges.

6. Add to the sauce, season with salt if needed, and stir in a tablespoon of butter and the fresh coriander. Simmer for 2 minutes. Serve with rice and naan.

Find more Diwali recipes here.

Photograph: Toby Murphy
Production: Khanya Mzongwana
Food assistant: Thandi Mamacos

Potato latkes

Preserved lemon sesame cake with cream cheese frosting

Braaied paella

Raw baby marrow salad with basil sauce

Creamy cabbage gratin

Three-onion tart

Wedge salad with pecan crunch

Miso Napoletana pasta

Potato cakes with tomatoes and mushrooms

Cheese-and-sweetcorn samoosas

Broccoli frittata

Morogo dumplings

Cheesy Brussels sprout pasta bake

Jerk-style oyster mushrooms

Paneer tikka masala

Paneer tikka masala

Ingredients

Method