Taste Magazine
Login/Register
Menu
  • Home
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Starters
    • Mains
    • Desserts
    • Drinks
    • View all
  • Ingredients
    • Apples
    • Beef
    • Butternut
    • Cheese
    • Carrots
    • ClemenGold
    • Potatoes
    • Maize
    • View all
  • Dishes
    • Italian
    • Asian
    • Soups
    • Curry
    • Stews
    • Potjies
    • Mushrooms
    • Slow roasts
    • View all
  • Occasions
    • Birthdays
    • Ramadan
    • Eid
    • Easter
    • Pesach
    • Diwali
    • Hanukkah
    • Christmas
    • New Year’s Eve
  • Popular
    • South African
    • Air fryer
    • Braai
    • Five-ingredients or less
    • 30 minutes or less
    • Great Value
  • Win
    • Competitions
    • Competition Winners
  • Culture
    • Articles
    • How To
    • Columns
    • Glossary
  • WList™ great value hub
  • WCellar
  • Login
  • Contact Us
  • Newsletter sign up
Editor’s picks
Spinach lasagne
Italian recipes

Spinach lasagne

2 hours 30 minutes
Apple, honey and almond cake
Apple recipes

Apple, honey and almond cake

45 minutes–1 hour
Chicken in tomato sauce
Chicken recipes

Chicken in tomato sauce

45 minutes
  • Home
  • recipe-guide
  • Corn recipes
Sesame chicken strips with corn and avo
Avocado recipes

Sesame chicken strips with corn and avo

20 minutes
Braaied mielies three ways
Braai recipes

Braaied mielies three ways

25 minutes
Mexican black bean soup with chipotle charred corn
Corn recipes

Mexican black bean soup with chipotle charred corn

30 minutes
The ultimate chicken-and-corn pot pies
Chicken recipes

The ultimate chicken-and-corn pot pies

40 minutes
Rikku O'Donnchü's whole poached chicken in coconut, corn and coriander curry
Corn recipes

Rikku O’Donnchü’s whole poached chicken in coconut, corn and coriander curry

1½ hours
Fried eggs in brown butter with labneh and corn
Corn recipes

Fried eggs in brown butter with labneh and corn “ribs”

20 minutes
Welsh rarebit on toast with corn and leeks
Aliums

Welsh rarebit on toast with corn and leeks

15 minutes
Mexican-style seared tuna nacho salad
Mexican recipes

Mexican-style seared tuna nacho salad

10 minutes
Smoky corn soup with cheesy egg toast
Corn recipes

Smoky corn soup with cheesy egg toast

30 minutes
Croque madame gratin with Parmesan corn
Breakfast recipes

Croque madame gratin with Parmesan corn

35 minutes
Mielie, basil, mint, lime and feta salad
Mielie recipes

Mielie, basil, mint, lime and feta salad

Samp-and-bean risotto with poached eggs and Parmesan corn shards
Corn recipes

Samp-and-bean risotto with poached eggs and Parmesan corn shards

20 minutes
Load more
  • Taste Magazine
  • shop online at woolworths. Shop Now
© 2026 Woolworths holdings limited. All rights strictly reserved.
  • Advertise
  • Contact Us
  • Privacy Policy
  • Terms & Conditions
  • Media24
Please login or register to favourite a recipe.
Login/Register

Samp-and-bean risotto with poached eggs and Parmesan corn shards

By Hannah Lewry
4
Easy
15 minutes
20 minutes

Ingredients

    For the Parmesan corn shards:

  • 100 g Parmesan, finely grated
  • 1 - 2 cobs sweetcorn, cooked and kernels cut off
  • For the risotto:

  • 1 onion, finely chopped
  • 2 garlic cloves, chopped
  • 2 T butter
  • 2 x 410 g cans Woolworths samp-and-bean mix, drained and rinsed
  • 1 cup cream
  • Sea salt and freshly ground black pepper, to taste
  • 4 free-range eggs, poached, for serving
  • Italian parsley, finely chopped, for serving
  • burnt butter, for serving

Method

1. Preheat the oven to 200°C. To make the Parmesan corn shards, sprinkle the corn onto a silicone baking mat and top with the grated Parmesan. Bake until golden brown and slightly crisp. Cool, then break into shards.

2. Soften the onion and garlic in the butter over a low heat for 5 minutes, or until translucent. Add the samp and beans and cream and season to taste, stirring until the cream is absorbed and the texture is similar to that of a risotto. Serve immediately with the Parmesan corn shards, a poached egg and a drizzle of burnt butter.

Cook's note: You’re going to love this risotto-style pan of samp and beans. It's quick and delicious.

Discover more risotto recipes here.