Fish recipes Archives

Braai recipes

Poached fish with crispy jacket potatoes

1 hour 50 minutes

Fish recipes

Kerrievis (pickled fish)

30 minutes

Creamy avocado and trout, coconut rice bowls

Serves 2

Difficulty Easy

Prep Time 20 minutes

Cooking Time 10 minutes

Ingredients

1-2 avocados, halved and thinly sliced
lemon or lime, to squeeze
250 g Woolworths heat and eat coconut jasmine rice sachet
1 large free-range egg
1 T soy sauce
120 g Woolworths Norwegian trout bites
125 ml Woolworths Easy to wok honey, soy & ginger stir fry sauce

To serve:

Woolworths shelled edamame beans
fresh chilli, chopped
spring onion, thinly sliced
radishes, thinly sliced
Woolworths crispy onion sprinkle
sugar snap peas, sliced

Method

1. Prepare all of your toppings and set aside until ready to serve.

2. Select a ripe and ready avocado, half and thinly slice before squeezing over a fresh lemon or lime to keep it from browning.

3. Just before you are ready to eat, heat through the Woolworths Norwegian salmon bites in a pan and toss with the stir fry sauce to coat.

4. Heat the rice according to package instructions and when warm make an indentation in the bowl of rice, break an egg into the warm rice and add a dash of soy sauce. Using chopsticks quickly beat the egg into the rice until each grain is evenly coated with a pale and glossy finish.

5. Top with creamy ripe avocado and finish with your desired toppings. Eat immediately.

Find more avocado recipes here.

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One-pot chicken and rice

Malva pudding cake with custard icing

Yellowtail kedgeree

Poached fish with crispy jacket potatoes

Pilchard pasta

Air-fryer fish cakes

Salmon tacos

Masala snoek

Fish taco salad

Red-and-green snoek

Pumpkin chowder with salmon

Puttanesca baked fish

Kerrievis (pickled fish)

Creamy avocado and trout, coconut rice bowls

Creamy avocado and trout, coconut rice bowls

Ingredients

Method