Curry recipes

Thai green courgette and roasted yellow pepper curry

30 minutes

Pepper recipes

Roast red peppers with Thai pesto

40 minutes

Chilli recipes

Sweet roast pepper, chilli and tomato soup

Chilli recipes

Pumpkin soup with roast pepper and chilli salsa

40 minutes

Pepper recipes

Smoked trout with sweet peppers served on a bed of fresh herbs

Pepper recipes

Crisp sweet pepper salad with salty feta dressing

Chicken recipes

Roast Moroccan-rubbed chicken thighs and sweet peppers

40 minutes

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Mediterranean

Mediterranean sweet peppers and corn with goats’ milk cheese on pasta or rice

30 minutes

Pepper recipes

Lentil-and-tomato pesto with roasted peppers

20 minutes

Lentil-and-tomato pesto with roasted peppers

By Abigail Donnelly

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 20 minutes

Ingredients

2 orange peppers
2 red peppers
8 cloves garlic
Olive oil, to drizzle
2 x 410 g cans lentils, drained
3 T sun-dried tomato pesto
100 g olives, chopped
1 red onion, chopped
12 basil leaves, chopped
Watercress, to serve
Carrot curls, to serve
Celery curls, to serve

Method

Preheat the grill until hot. Place the peppers and garlic on a baking tray, drizzle with oil, and grill until soft. Peel the skins from the peppers and slice.
Mix together the peppers, garlic, lentils, sun-dried tomato pesto, olives, onion and basil leaves. Chill and scatter over the watercress, carrot and celery.

Per serving: 861kJ, 8.5g protein, 9g fat, 20.6g carbs

Potato latkes

Easy beef stew

Preserved lemon sesame cake with cream cheese frosting

Thai green courgette and roasted yellow pepper curry

Roast red peppers with Thai pesto

Sweet roast pepper, chilli and tomato soup

Pumpkin soup with roast pepper and chilli salsa

Smoked trout with sweet peppers served on a bed of fresh herbs

Moroccan sweet pepper soup

Cold yellow pepper soup

Crisp sweet pepper salad with salty feta dressing

Roast Moroccan-rubbed chicken thighs and sweet peppers

Tortilla with spicy avocado and sweet-pepper filling

Mediterranean sweet peppers and corn with goats’ milk cheese on pasta or rice

Lentil-and-tomato pesto with roasted peppers

Lentil-and-tomato pesto with roasted peppers

Ingredients

Method