Root vegetable recipes Archives

Beetroot recipes

Seven Colours salad

30 minutes

Braai recipes

Braaied sweet potato

30 minutes

Aliums

5-ingredient caramelised onion tart

40 minutes

Beetroot recipes

Chimichurri cauliflower rice salad

5 minutes

Beetroot recipes

20-minute root veg salad

30 minutes

Beetroot recipes

Beetroot-and-green harissa terrine

Aliums

Stuffed onions

45 minutes–1 hour

Beetroot recipes

Beetroot-and-dill gravadlax

Air-fryer recipes

Air-fryer baby carrots

12 minutes

Air-fryer baby carrots

Serves 4

Difficulty Easy

Prep Time 5 minutes

Cooking Time 12 minutes

Ingredients

12 baby carrots
¼ cup maple syrup
2 T wholegrain mustard
12 sprigs flat-leaf parsley

Method

1. Preheat the air fryer to 180°C.

2. Cut the carrots in half lengthways, then brush with the maple syrup and wholegrain mustard.

3. Cook the carrots in the air fryer for 12 minutes. Garnish with the parsley before serving.

Find more air-fryer recipes here.

Red wine beef stew with dombolo

Sandwich biscuits with speculaas

Roast sirloin with potato bake

Parmigiano Reggiano-crusted roast vegetables

Carrot fritters with yoghurt dip

Tempura spring onions with ibhisto

Seven Colours salad

Braaied sweet potato

5-ingredient caramelised onion tart

Chimichurri cauliflower rice salad

20-minute root veg salad

Beetroot-and-green harissa terrine

Stuffed onions

Beetroot-and-dill gravadlax

Air-fryer baby carrots

Air-fryer baby carrots

Ingredients

Method