Anchovy recipes

Caper-and-white-anchovy aïoli

Battered and

Malt-vinegar-battered fish

20 minutes

Prawns and

Chimichurri prawns

9 minutes

Beetroot recipes

Tuna carpaccio with red cabbage and beetroot

Cabbage recipes

Steamed cabbage wedges and trout with lemon and dill

15 minutes

Calamari

Calamari-and-asparagus salad

4 minutes

Fish recipes

BBQ fish with pineapple slaw

8 minutes

Prawns and

Mussels

10 minutes

Seafood recipes

Grilled octopus

1 hour 15 minutes

Battered and

Fish cakes with lemon caper aïoli

10 minutes

Breakfast recipes

Peppered mackerel and smashed peas on rye toast

3 minutes

Dip recipes

Salmon pâté with crispy fried capers

20 minutes