Beans recipes

Portuguese sardines with creamy cannellini beans and toast

30 minutes

Beetroot recipes

Smoked kippers in lemon butter with beetroot and softboiled eggs

10 minutes

Mediterranean

Peppered mackerel on cauliflower purée with chickpeas, olives and feta

25 minutes

Seafood recipes

Prawns and asparagus salad with verjuice dressing and mayo

Fish recipes

Angelfish with sauce vierge

Fish recipes

Sole with burnt butter, nori and fried capers

15 minutes

Asparagus recipes

Broad beans with asparagus dip

5 minutes

Beetroot recipes

Beetroot-cured gravlax

Asian recipes

Soya-and-ginger hake

15 minutes

Paella recipes

Loadshedding rice with seared trout

35 minutes

Avocado recipes

Fish tacos with smashed avocado and tomato salsa

5 minutes

Ceviche recipes

Yellowtail ceviche with tiger’s milk dressing