Soup recipe collection

Egg recipes

Egg noodle soup

10 minutes

Soup recipes

Sweetcorn soup

20 minutes

Bacon recipes

Quick pea soup with wasabi peas and bacon toasts

25 minutes

Broccoli recipes

Broccoli soup with olive oil rye flatbreads

25 minutes

Root vegetable

Spiced parsnip soup

Meatballs recipes

Herbed tomato-vegetable soup with spaghetti and meatballs

1 hour

Soup recipes

Lentil and bean soup

15 to 20 minutes

Soup recipes

Snert (Dutch pea soup)

3 hours

Swakopmund seafood soup

Difficulty Easy

Ingredients

1 onion, quartered
1 red, yellow and green pepper, cut into chunks
4 T olive oil
1 litre fish stock
1 cup dry red wine
3 stalks celery
3 bay leaves
6 cloves garlic, crushed
1 t paprika
2 x 410 g cans chopped tomatoes
50 g tomato purée
Juice and zest of 1 lemon
1 t sugar
½ t ground cumin
Sea salt, freshly ground black pepper and peri-peri, to taste
2 red chillis, seeded and chopped (optional)
2 kg seafood (boneless white fish, clams, prawns, calamari, crayfish, crab, etc.)
2 T cake flour
fresh parsley or coriander, chopped, to garnish
pinch of saffron

Method

Fry the onion and peppers in the olive oil until soft.

Add all the remaining ingredients except the seafood, cake flour, parsley or coriander and saffron. Simmer for 15 to 20 minutes.

Add the seafood and simmer until tender.

Mix the flour and saffron with 2 T water, then stir into the soup. Check seasoning and simmer until thick.

Garnish with chopped parsley or coriander and serve immediately.

Note: This recipe is from Antoinette de Chavonnes Vrugt’s My Hungry Heart: Notes from a Namibian Kitchen, and appeared in the June issue of TASTE

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Easy lamb shank pie

Spicy Mexican red kidney bean soup with chunky guacamole

Chilled almond and garlic soup

Avocado corn soup with red & yellow pepper

Egg noodle soup

Sweetcorn soup

Quick pea soup with wasabi peas and bacon toasts

Broccoli soup with olive oil rye flatbreads

Spiced parsnip soup

Herbed tomato-vegetable soup with spaghetti and meatballs

Lentil and bean soup

Snert (Dutch pea soup)

Swakopmund seafood soup

Swakopmund seafood soup

Ingredients

Method