Pepper recipes

Lentil-and-tomato pesto with roasted peppers

20 minutes

Ice cream

Coconut, sesame and honey ice cream

Yoghurt-and-thyme cheese with organic beetroot and thyme honey

Fresh kiwi-and-apple juice with cardamom, honey and ginger

Fruity dessert

Mediterranean summer fruit and yoghurt with lavender honey

Pan-fried rump steak with baby marrow

Pan-fried prawns on lentil salad

Beef recipes

Home-made baked beans with egg

Asian noodle and cabbage salad

Calamari curry with yoghurt dressing

Calamari curry with yoghurt dressing

By Abigail Donnelly

Difficulty Easy

Ingredients

3 calamari steaks
2 T tikka masala paste
1 T tamarind paste
1 x 400 g can tomatoes
1 cup Greek yoghurt
1 clove garlic, crushed
½ cucumber, grated

Method

Score calamari steaks with a sharp knife, then cut into strips. In a hot pan, fry tikka masala paste, tamarind paste andthe can of tomatoes.
Add the calamari and fry until cooked through. Combine yoghurt, crushed garlic and grated cucumber.
Serve the curry with the yoghurt dressing, rocket and almonds.

Banana fat cakes

Seaweed-steamed mussels with wakame-and-miso dressing

Avo ritz fish burger

Lentil-and-tomato pesto with roasted peppers

Coconut, sesame and honey ice cream

Yoghurt-and-thyme cheese with organic beetroot and thyme honey

Fresh kiwi-and-apple juice with cardamom, honey and ginger

Mediterranean summer fruit and yoghurt with lavender honey

Pistachio-and-rose honeycomb

Pan-fried rump steak with baby marrow

Pan-fried prawns on lentil salad

The ultimate beef burger

Home-made baked beans with egg

Asian noodle and cabbage salad

Calamari curry with yoghurt dressing

Calamari curry with yoghurt dressing

Ingredients

Method