coriander Archives

Avocado recipes

Creamed avocado with yellow and red beetroot, squashed potato and watercress

15 minutes

Chilli recipes

Cold beef curry and sweetcorn noodles

10 minutes

Avocado recipes

Tostados with prawn ceviche and avocado

10 minutes

Cold soba noodles with peanut sauce

3 minutes

Savoury bake

Baked tortilla cake

50 minutes

Prawn cakes with home-made tartare sauce

Serves 4

Difficulty Easy

Prep Time 40 minutes

Cooking Time 20 minutes

Ingredients

For the prawn cakes

250 g ready-cooked prawns, shelled
250 g hake fillets, shredded
3 spring onions, chopped
1/3 cup chopped coriander
3 potatoes, boiled and mashed
Sea salt and freshly ground black pepper
1 free-range egg, beaten
120 g flour
½ cup vegetable oil

For the marinated vegetables

8 pattypans, thinly sliced
8 baby marrows, thinly sliced
1/3 cup olive oil
Sea salt

For the tartare sauce, combine

1 cup good-quality mayonnaise
4 gherkins, finely chopped
¼ red onion, finely chopped
1/3 cup finely chopped caper berries
1/3 cup finely chopped flat-leaf parsley
2 free-range eggs, hard-boiled and chopped

Method

To make the prawn cakes:

Chop the prawns into chunks and combine with the hake, spring onion, coriander and mashed potato. Season to taste. Gently mould into plump cakes, lightly brush with beaten egg and dust with a little flour.

Place a pan over a medium to high heat and add the vegetable oil. When hot, shallow-fry the fish cakes until cooked through and golden brown on all sides.

For the marinated vegetables:

Marinate the vegetable slices in olive oil, lemon juice and a scattering of sea salt until the flavours have infused and the vegetables are gleaming.

To serve:

Serve the fish cakes warm, topped with the tartare sauce (made by simply gently mixing all the ingredients together), the lemony vegetable strips and a few fresh baby leaves as garnish.

Abi’s nori risotto

Ricotta flapjacks

Crispy Szechuan pepper tofu

Moroccan chicken tagine with preserved lemon and olives

Creamed avocado with yellow and red beetroot, squashed potato and watercress

Chicken with quinoa

Chicken tikka salad

Cold beef curry and sweetcorn noodles

Tostados with prawn ceviche and avocado

Pad thai

Thai mussels

Cold soba noodles with peanut sauce

Baked tortilla cake

Litchi-and-avocado salad

Prawn cakes with home-made tartare sauce

Prawn cakes with home-made tartare sauce

Ingredients

Method