garlic Archives

Braai recipes

Pork sausage kebabs

30 minutes

Fish recipes

Herbed hake polpettes with dill yoghurt and homemade pickles

15 minutes

Asian recipes

Coconut chicken crystal rolls

15 minutes

Broccoli recipes

Whole roast broccoli

30 minutes

Seafood recipes

Seafood samp

2 hours 15 minutes

Beef recipes

Beef tartare on toast

10 minutes

Christmas recipes

Smoked trout with marinated eggs

10 minutes

Chicken recipes

Roast chicken stuffed with pork

45 minutes – 1 hour

Christmas recipes

Stuffed pork shoulder

1 – 1 1/2 hours

Christmas recipes

Puff pastry mashed potato pie

25 minutes

Beef recipes

Spicy tshotlho

2½ hours

Beans recipes

Four-bean curry

25 minutes

Four-bean curry

Serves 4 tp 6

Difficulty Easy

Prep Time 10 minutes

Cooking Time 25 minutes

Ingredients

2 T oil
1 onion, chopped
1 t ginger, minced
1 t garlic, minced
2 t curry powder
½ t ground turmeric
2 tomatoes, grated
1 t sugar
1 cup water
sea salt and freshly ground black pepper, to taste
¼ cup coconut milk
200 g green beans, blanched
1 x 400 g can butter beans, drained
1 x 400 g can kidney beans, drained
1 x 400 g can black beans, drained
coriander, to garnish
rice or flatbread, for serving

Method

1. Heat the oil in a large saucepan and fry the onion for 1 minute over a medium heat. Add the ginger, garlic, curry powder and turmeric, and fry until the spices are fragrant.

2. Add the tomatoes, sugar and water. Simmer for 10 minutes. Season with salt and pepper.

3. Stir in the coconut milk and combine well. Add the beans. Simmer, uncovered, for 10 minutes.

4. Garnish with chopped coriander and serve with rice or flatbreads.

Find more budget beans recipes here.

Photograph: Jan Ras
Production: Bianca Strydom
Food assistant: Marcelle De Wet

Abi’s fireside nori butter

Potato latkes

Preserved lemon sesame cake with cream cheese frosting

Pork sausage kebabs

Herbed hake polpettes with dill yoghurt and homemade pickles

Coconut chicken crystal rolls

Whole roast broccoli

Seafood samp

Beef tartare on toast

Smoked trout with marinated eggs

Roast chicken stuffed with pork

Stuffed pork shoulder

Puff pastry mashed potato pie

Spicy tshotlho

Four-bean curry

Four-bean curry

Ingredients

Method