Beetroot recipes

Black rice and mango pilau with beetroot and pistachio

30 minutes

Asian recipes

Avocado, cucumber, seaweed and sticky soya chicken

20 minutes

Doughnut recipes

Pumpkin fritters with cinnamon sugar

15 minutes

Fish recipes

Pan-fried soles with parsley pesto and lemon-cream pasta

8 minutes

Brownie recipes

Brownies with berry sauce and crushed Oreos

35 minutes

Sweet treat

Lemon-and-vanilla marmalade

30 minutes

Cheese recipes

Royal Ashton cheesy baked endives

1 hour

Aliums

Lightly smoked trout with charred leeks

15 minutes

Pork recipes

Woolworths pork schnitzels with quick smashed minted peas

5 minutes

Savoury bake

Lemon and sweet potato bake

40 minutes

Cauliflower recipes

Jewelled cauliflower rice tossed with spring onion, radishes and pomegranates

15 minutes

Chicken recipes

Feta, garlic and winter herb roast chicken

1½ hours