Winter vegetable

Buttered Brussels sprouts with creme fraiche

3 minutes

Brinjal recipes

Baked layered brinjal with ham

45 minutes

Braised chicken with tomatoes and peppers

40 minutes

Chargrilled yellowtail with exotic tomato and butter bean salad

5–10 minutes

Fish recipes

Pan-fried sole meuniere with salsa verde and beurre noisette

10 minutes

Calamari

Calamari steaks with grilled baby marrow

Toast recipes

Prawn salad on garlicky toasted ciabatta

Mediterranean

Kabeljou and strawberries with tzatziki and granadilla dressing

5 minutes

Texan-rubbed bbq wings with blue cheese, Texan-style bbq sauce and Texan dry-rubbed sweet potato wedges

45 minutes

Steak recipes

Prime rib steaks with onion puree

40 minutes

Risotto recipes

Langoustine risotto with roast fennel, avogolemono sauce and gold salt

20 minutes

Whole in one

15 minutes