olive oil Archives

Beans recipes

Pork with beans

1 hour 15 minutes

Beans recipes

Home-made baked beans

30 minutes

Pasta recipes

Linguine with mussels

20 minutes

Great value

Tomato-and-basil orecchiette

10 minutes

Lamb recipes

Lamb tagliatelle

45 minutes

Great value

Beans and greens with pasta

20 minutes

Boards and

Rib and wing platter

15 minutes

Beans recipes

Sausage-and-tomato bake with smoky bean salad

30 inutes

Soup recipes

Potato-and-pear soup

10–15 minutes

Chicken breast

Crispy rice with yellow chicken

40 minutes

Egg recipes

Green caponata

30 minutes

Braai recipes

Spiced lamb rack

25 minutes

Spiced lamb rack

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 25 minutes

Ingredients

850 g lamb rack, at room temperature
20 g Woolworths lamb rub
2 T olive oil

For the Mexican BBQ sauce:

2 Woolworths chipotle peppers in adobo, finely chopped
½ cup tomato sauce
1 T apple cider vinegar
1 t smoked paprika
salt, to taste
For the chimichurri, mix:
2 cloves garlic, minced
1 red chilli, finely chopped
¼ cup fresh coriander, finely chopped
¼ cup fresh mint, finely chopped
2 T dill, finely chopped
2 T fresh Italian parsley, finely chopped
¼ cup olive oil
3 T red wine vinegar
3 T lemon juice

Method

1. Wrap the lamb bones in foil so they don’t burn. Mix the rub and oil and rub all over the lamb.

2. To make the Mexican BBQ sauce, mix all the ingredients except the salt, then simmer for 5 minutes. Season to taste.

3. Place the lamb over medium coals, skin-side down, and braai for 25 minutes, or until the internal temperature reaches 63°C. Rest for 5 minutes.

4. Slice the lamb into chops. If it’s underdone, place back on the braai for a few minutes. Serve with the BBQ sauce and chimichurri.

Cook's note: Wrapping the bones in foil will prevent them from burning.

Find more braai recipes here.

Photograph: Jan Ras
Food assistant: Nicola Naude
Student assistant: Marizen Smit

Potato latkes

Preserved lemon sesame cake with cream cheese frosting

Three-cheese cabbage bake

Pork with beans

Home-made baked beans

Linguine with mussels

Tomato-and-basil orecchiette

Lamb tagliatelle

Beans and greens with pasta

Rib and wing platter

Sausage-and-tomato bake with smoky bean salad

Potato-and-pear soup

Crispy rice with yellow chicken

Green caponata

Spiced lamb rack

Spiced lamb rack

Ingredients

Method