soya sauce Archives

Asian recipes

Honey-soy chicken

15 minutes

Chakalaka recipes

The Lazy Makoti’s sticky ribs, chakalaka and plaited corn

40 minutes

Pork recipes

The Lazy Makoti’s sticky pork belly with chickpea-and-bean salad

3 hours

Corn recipes

Rikku O’Donnchü’s whole poached chicken in coconut, corn and coriander curry

1½ hours

Boards and

Siba’s finger-snack ribs

40 minutes

Asian recipes

Mini Asian burgers

25 minutes

Avocado recipes

Simple soya avocado salad

Asian recipes

Prawn toast

15 minutes

Beans recipes

Fried garlic green beans

25 minutes

Fried garlic green beans

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 25 minutes

Ingredients

4 T butter
6 garlic cloves, thinly sliced
1 big pinch dried chilli flakes
300 g green beans, trimmed and cut in half
2 T soya sauce
2 t paprika

Method

Heat the butter to a medium heat in a large pan and drop in the garlic and chilli flakes.

After a minute of stirring them quickly, add the beans and stir-fry them for about 10 minutes.

Now toss in the soy sauce and paprika, and keep cooking for another 5 minutes until all of the moisture has evaporated.

Serve the beans with an extra dusting of chilli flakes, depending on your liking.

Republished with permission from Real Meal Revolution: Low Carb Cooking, by Jonno Proudfoot, published by Little Brown
Read more about Real Meal Revolution: Low Carb Cooking, by Jonno Proudfoot, here

Butternut, carrot and ginger soup with roasted chickpeas

Lemon queen of puddings

Easy lamb shank pie

Nasi goreng-inspired rice with crispy sriracha tofu

Crispy sesame tempura mushrooms and Asian-style mushroom larb broth

Asian beef shortrib with miso pumpkin

Honey-soy chicken

The Lazy Makoti’s sticky ribs, chakalaka and plaited corn

The Lazy Makoti’s sticky pork belly with chickpea-and-bean salad

Rikku O’Donnchü’s whole poached chicken in coconut, corn and coriander curry

Siba’s finger-snack ribs

Mini Asian burgers

Simple soya avocado salad

Prawn toast

Fried garlic green beans

Fried garlic green beans

Ingredients

Method