soya sauce Archives

Chilli recipes

Chilli-and-ginger prawns

5 minutes

Spicy nasi goreng

20 minutes

Asian recipes

Asian-style beef steaks

10 minutes

Nut recipes

Chicken satay with peanut sauce

10 minutes

Ostrich recipes

Pan-fried ostrich steaks with ginger and gooseberries

15 minutes

Chilli recipes

Soya, ginger and chilli dressed salmon sashimi with prawn crackers

Coleslaw recipes

Super healthy, spicy coleslaw

Grilled chicken and grilled cos with tomato vinaigrette

25 minutes

Crumbed recipes

Pretzel-crumbed fish fillets with mustard mayonnaise and summer squash slaw

10 minutes

Roast sticky chicken wings

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 50 minutes

Ingredients

16 chicken wings
Sweet potato crisps, for serving

For the marinade, mix:

2 T hoisin sauce
2 T soya sauce
4 T organic tomato sauce
1 clove garlic, crushed
2 T maple syrup
2 T lemon juice
4 T orange juice
1 T balsamic vinegar

Method

1. Preheat the oven to 190°C.

2. Mix the chicken with the marinade.

3. Arrange the wings in a single layer, skin-side up, on a large baking tray coated with cooking spray.

4. Roast for 20 minutes, then turn and roast for a further 20 minutes. Turn once more and roast for a final 10 minutes, or until browned, sticky and tender.

Cook’s note: These chicken wings are great served with potato crisps or baked sweet potatoes.

Butternut, carrot and ginger soup with roasted chickpeas

Lemon queen of puddings

Easy lamb shank pie

Pan-fried duck breasts in a citrus dressing

Chilli-and-ginger prawns

Spicy nasi goreng

Asian-style beef steaks

Chicken satay with peanut sauce

Pan-fried ostrich steaks with ginger and gooseberries

Soya, ginger and chilli dressed salmon sashimi with prawn crackers

Super healthy, spicy coleslaw

Grilled chicken and grilled cos with tomato vinaigrette

Pretzel-crumbed fish fillets with mustard mayonnaise and summer squash slaw

Tempura prawn, avocado and melon salad

Roast sticky chicken wings

Roast sticky chicken wings

Ingredients

Method