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The ultimate tuna-and-gorgonzola melt

By Abigail Donnelly
4
Easy
10 minutes
5 minutes

Ingredients

  • 1 x 170 g solid light meat tuna in oil
  • 2 ripe tomatoes, rinsed
  • 150 g Gorgonzola
  • 4 thick slices farm-style bread
  • 125 g red-onion marmalade

Method

Preheat the grill.

Drain the tuna. Slice the tomatoes and Gorgonzola.

Top each slice of bread with some tuna and tomato.

Spoon over a generous amount of onion marmalade and finish with a thick slice of Gorgonzola.

Place under a hot grill for a few minutes to melt the Gorgonzola. Eat while hot.

Serve with a side salad of dressed green leaves.

Cook's note: you can buy onion marmelade or make it using this recipe

Per serving: 1869.9 kJ, 19.6 g protein, 18.2 g fat, 47.1 g carbs