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Protein fix

Chicken recipes

Looking for the best chicken recipe to add to your weekly dinner schedule? We've got recipes for roast chicken, chicken schnitzels, chicken pie, chicken curry and so much more.

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Protein fix

Chicken recipes

Looking for the best chicken recipe to add to your weekly dinner schedule? We've got recipes for roast chicken, chicken schnitzels, chicken pie, chicken curry and so much more.

View all recipes
TOP TIPS

Neo’s Isibindi nomhlehlo recipe

Isibindi nomhlehlo is one of the first dishes made during a traditional Xhosa slaughter. Simple, smoky and served with salt and fresh chilli, it’s a dish rooted in heritage, family and gathering around the fire. Get this recipe and more from Neo's new cookbook, Love and Lobola. ❤️

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In season

Asparagus recipes

You're in the right place for our best asparagus recipes. From asparagus tart to asparagus soups and salads, here are the best ways to use this unique veggie.

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In season

Asparagus recipes

You're in the right place for our best asparagus recipes. From asparagus tart to asparagus soups and salads, here are the best ways to use this unique veggie.

View all recipes
  • thai green chicken curry
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    Thai green chicken curry

    20 minutes SERVES 4

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  • Most Popular

    Beef-and-lentil soup with easy focaccia

    25 minutes SERVES 4

    You won't believe how delicious canned beef-and-lentil soup from Woolworths is. Abi elevates the soup with an easy focaccia that also comes from Woolworths's Easy to Bake range.

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  • Black bean chakalaka
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    Black bean chakalaka

    25 minutes SERVES 6

    Indulge in the black bean chakalaka recipe and enjoy the different flavours of peppers and the spices used to make this recipe.

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  • Beetroot curry
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    Beetroot curry

    30 minutes SERVES 6

    “This was one of the first dishes to disappear from the table! This beetroot is an ode to my family’s pickled fish recipe – I simply replaced the battered fried fish with cooked baby beetroot.” – Khanya Mzongwana

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  • Most Popular

    Flapjack cheese platter

    25 minutes SERVES 8

    Whether you prefer a cheeseboard or a dessert at the end of the night – or if you and your mates are just looking for a sweet treat at the end of a big night out – this flapjack cheese platter ticks all the boxes! Some texture, some sweetness, some earthiness... what more could you ask for?

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Braai as you've never seen it before in the spring issue of TASTE

With all the talk of protein-maxxing, we reckon the best (and most South African) way to hit your protein goals is a lekker braai. The spring issue of TASTE is all about braai, while still keeping wellness in mind.  We share interesting, elevated ways to cook over the fire, including premium seafood and bone-in cuts. On the wellness front, our TASTE WELL section showcases 23 ways to eat more protein. We’re here to help with new ideas for breakfast, lunch, supper, snacks – and even dessert – that get more protein onto your plate.

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TASTE Spring issue 2026 cover