Butternut recipes

Butternut-and-quinoa bobotie

30 minutes

Fruity dessert

Caramelised fruit with vanilla coconut milk

10 minutes

Coconut recipes

Fragrant coconut-poached fish

15 minutes

Braai recipes

Honey-and-coconut roast peaches

20 minutes

Salad recipes

Cucumber salad with fat-free dressing

Preserves and

Easy cucumber pickle

15 minutes

Cucumber gazpacho with smoked trout

Cake recipes

Gorgonzola cheesecake with white-chocolate frosting

10 minutes

Seafood recipes

Roast honey-and-orange yellowtail with ginger spring onions

25 minutes

Beef recipes

Seared beef carpaccio with fig- and-fennel salad

1 minute

Bacon recipes

Grilled sweetcorn with crisp bacon and gorgonzola

15 minutes

Diwali recipes

Mango lassi with lavender sugar

Mango lassi with lavender sugar

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

1½ cup ice
1½ cups plain yoghurt
½ cup milk
2 ripe mangoes, peeled and sliced
1-2 T honey

For the Lavender sugar:

¼ cup caster sugar
10 lavender buds (free from pesticides), chopped

Method

Blend all the ingredients for the lassi in a blender until smooth. Serve in glasses dipped in lavender sugar.

To make the lavender sugar, mix the lavender buds with the caster sugar

Abi’s nori risotto

Ricotta flapjacks

Crispy Szechuan pepper tofu

Butternut-and-quinoa bobotie

Caramelised fruit with vanilla coconut milk

Fragrant coconut-poached fish

Honey-and-coconut roast peaches

Cucumber salad with fat-free dressing

Easy cucumber pickle

Cucumber gazpacho with smoked trout

Gorgonzola cheesecake with white-chocolate frosting

Roast honey-and-orange yellowtail with ginger spring onions

Seared beef carpaccio with fig- and-fennel salad

Grilled sweetcorn with crisp bacon and gorgonzola

Mango lassi with lavender sugar

Mango lassi with lavender sugar

Ingredients

Method