Fish recipes

Fish hotpot in a creamy garlic broth

30 minutes

Beetroot recipes

Pomegranate salt-roasted trout with balsamic beetroot and greens

20 minutes

Crispy trout with rice and sesame salad

5 minutes

Pie recipes

Trout-and-prawn pies with potato crust

35 minutes

Chickpea recipes

Spinach quinoa with chickpeas, seeds and feta

25 minutes

Aliums

Fish soup with croutons, cheese and garlic mayo

30 minutes

Asian recipes

Thai pot-roasted beef neck

4-5 hours

Fish recipes

Fish cakes

15 minutes

Pork recipes

Acacia-smoked pulled pork shoulder

3½ hours

Mexican recipes

Pulled pork tacos

5 hours

Steak recipes

Minute-steak melt

20 minutes

Chops recipes

Baked pork chops with orange-olive paste

15 minutes

Baked pork chops with orange-olive paste

By Phillippa Cheifitz

Serves 2-3

Difficulty Easy

Prep Time 10 minutes

Cooking Time 15 minutes

Ingredients

500 g pork chops, trimmed
Olive oil
1 orange, juiced
Rocket, to garnish
Sautéed potatoes, for serving
Steamed broccoli, for serving

For the topping, pound together:

70 g pitted green olives
1 orange, zested
2 T olive oil
1 garlic clove, crushed
½ t honey
Freshly ground black pepper, to taste

Method

1 Preheat the oven to 200°C.

2 Fry the chops fat side down until browned, then sear on both sides.

3 Place in an oiled baking pan and spread with the topping.

4 Spoon over the orange juice.

5 Bake for 8 minutes, or until just cooked and still moist.

6 Garnish with rocket and serve with the sautéed potatoes and broccoli.

Banana fat cakes

Seaweed-steamed mussels with wakame-and-miso dressing

Avo ritz fish burger

Fish hotpot in a creamy garlic broth

Pomegranate salt-roasted trout with balsamic beetroot and greens

Crispy trout with rice and sesame salad

Trout-and-prawn pies with potato crust

Spinach quinoa with chickpeas, seeds and feta

Fish soup with croutons, cheese and garlic mayo

Thai pot-roasted beef neck

Fish cakes

Acacia-smoked pulled pork shoulder

Pulled pork tacos

Minute-steak melt

Baked pork chops with orange-olive paste

Baked pork chops with orange-olive paste

Ingredients

Method