Recipes for starters & light meals

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Pan-fried chicken livers

20 minutes

Burger recipes

Lamb burger salad

20 minutes

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Okonomiyaki

25 minutes

Beetroot recipes

Beetroot, red bean and tuna salad

15 minutes

Pie recipes

Kota pie

45 minutes

Fish recipes

Bourride

1 hour

Afternoon tea

Mini cheese and tuna quiches

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Crunchy chicken salad

Asian recipes

Easy chicken pot stickers

10 minutes

Breakfast recipes

Gluten-free turmeric fritters

30 minutes

Fritter recipes

Pumpkin fritters for Ramadan

10 minutes

Overnight oats with brûléed bananas

Serves 4

Difficulty Easy

Prep Time 15 minutes, plus overnight soaking time

Cooking Time 5 minutes

Ingredients

120 g oats
1 x 400 ml can coconut milk
½ cup hot water
1–2 T chia seeds
2 T maple syrup
2 T Woolworths chocolate peanut butter
1 banana
1 T honey
2 t instant espresso powder
2 T boiling water
2 T sugar
1 T Woolworths chocolate peanut butter
15 g Woolworths seed-and-nut sprinkle

Method

1. Combine the ingredients up until the bananas for the oats and soak overnight.

2. Just before serving, slice the banana down the middle lengthways. Heat the honey in a pan over a medium heat, then fry banana cut side down until caramelised.

3. Whisk the espresso powder with the boiling water, then add the sugar. Beat with an electric beater until fluffy.

4. Top the oats with the banana, whipped coffee, dollops of peanut butter and the nut and seed sprinkle.

Find more breakfast recipes here.

Photograph: Shavan
Videography: Romy Wilsonza, Shavan, John Taylor
Production: Hannah Lewry

Creamy fish pie

One-pot chicken and rice

Malva pudding cake with custard icing

Pan-fried chicken livers

Lamb burger salad

Okonomiyaki

Beetroot, red bean and tuna salad

Kota pie

Bourride

Mini cheese and tuna quiches

Crunchy chicken salad

Easy chicken pot stickers

Gluten-free turmeric fritters

Pumpkin fritters for Ramadan

Overnight oats with brûléed bananas

Overnight oats with brûléed bananas

Ingredients

Method