Prawns and

Chimichurri prawns

9 minutes

Salad recipes

Garam halloumi salad

10 minutes

Braai recipes

Grilled lamb kebab pitas

20 minutes

Pork recipes

Grilled pork rashers and pak choi with soya, chilli and spring onion

15 minutes

Asian recipes

Yakitori (grilled meat skewers)

10 minutes

Beef recipes

Chargrilled steak and green beans

15 minutes

Fish recipes

BBQ fish with pineapple slaw

8 minutes

Asian recipes

Curry ramen

15 minutes

Salad recipes

Chopped green salad

Dip recipes

Lemon-caper aïoli

Breakfast recipes

Peppered mackerel and smashed peas on rye toast

3 minutes

Breakfast recipes

Almond-and-banana smoothie with seeds