Canned food recipes Archives

Canned food

Easy tomato-hake curry

30 minutes

Biryani recipes

Canned fish (pilchard) biryani

1½ hours

Canned food

Tuna-and-fennel pasta

20 minutes

Braai recipes

Tuna pasta salad

20 minutes

Canned food

Tuna aioli salad

Canned food

One-pot chicken, mushroom and samp

35 minutes

Asian recipes

Asian-style chicken-and-corn soup

1hr 30 minutes

Canned food

Italian tuna meatball soup

25 minutes

Boards and

3 ways with tuna

10 minutes

Asian recipes

Tuna-and-sweet potato bites

10 minutes

Canned food

20-minute chickpea curry

20 minutes

20-minute chickpea curry

Serves 2

Difficulty Easy

Cooking Time 20 minutes

Ingredients

oil, for frying
1 onion, chopped
1 cinnamon quill
1 t yellow mustard seeds
2 T Woolworth's masala paste
1 x 400 g can Woolworths Indian style tomatoes
1 x 400 g can chickpeas
1 x 400 ml can coconut milk
salt and pepper, to taste
rice, cooked, for serving
coconut flakes, for serving
fresh coriander, for serving

Method

@wwtaste ♬ Happy Summer - Vin Music

1. Cook the onions in a little oil until translucent. Add the cinnamon, mustard seeds and masala paste and cook until fragrant.

2. Add the tomatoes and drained chickpeas and cook for 5 minutes. Add the coconut milk and stir.

3. Serve with the rice, coriander and coconut flakes.

Find more canned food recipes here.

Videography and photography: Shavan Rahim

Spinach lasagne

Kung pao chicken

Durban fish curry

Grana Padano-and-chorizo stew

Easy tomato-hake curry

Canned fish (pilchard) biryani

Tuna-and-fennel pasta

Tuna pasta salad

Tuna aioli salad

One-pot chicken, mushroom and samp

Asian-style chicken-and-corn soup

Italian tuna meatball soup

3 ways with tuna

Tuna-and-sweet potato bites

20-minute chickpea curry

20-minute chickpea curry

Ingredients

Method