Chicken recipes

Asian recipes

Sticky Asian chicken wings

40 minutes

Canned food

Pan-fried chicken livers

20 minutes

Broccoli recipes

Creamy chicken-and-broccoli pasta

25 minutes

Chicken recipes

Carb-conscious chicken salad

15 minutes

Chicken recipes

Butter-basted roast chicken

1 hour

Chicken recipes

Sundried tomato chicken espetadas

45 minutes

Chicken recipes

Southern-fried crumbed chicken fajitas

20 minutes

Cauliflower recipes

Parmesan-and-lemon chicken

15 minutes

Chicken recipes

Coconut chicken curry

Chicken breast

Foolproof pan-fried chicken

Chicken recipes

Chicken liver burritos

45 minutes

Crunchy chicken salad

Serves 4

Difficulty Easy

Ingredients

1 x 4 pack Woolworths freerange chicken schnitzels
350 g green beans
1 Mediterranean cucumber, sliced
50 g spring onions, chopped
80 g purple mangetout, sliced
1 baby cabbage, shredded

For the dressing, blend:

1 avocado
20 g coriander
1 clove garlic
2 green chillies
the juice of 1 lemon
¼ cup olive oil
2 t salt
½ cup water

Method

1. Cook Woolworths freerange chicken schnitzels according to package instructions.

2. Trim green beans, then blanch for 2–3 minutes. Place in an ice bath to stop them from cooking further.

3. Mix Mediterranean cucumber, spring onions, purple mangetout and baby cabbage.

4. Serve the chicken and salad with the dressing.

Find more chicken recipes here.

Photographs: Jan Ras
Food assistants: Claire-ellen Van Rooyen and Kate Ferreira

Spinach lasagne

Durban fish curry

Hot-and-sour soup

Sticky Asian chicken wings

Pan-fried chicken livers

Creamy chicken-and-broccoli pasta

Carb-conscious chicken salad

Butter-basted roast chicken

Sundried tomato chicken espetadas

Southern-fried crumbed chicken fajitas

Parmesan-and-lemon chicken

Coconut chicken curry

Foolproof pan-fried chicken

Chicken liver burritos

Crunchy chicken salad

Crunchy chicken salad

Ingredients

Method